I’m begging you to manage your time
From SpoonFedStudy.
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Death calculator: https://spoonfedstudy.kit.com/deathcalculator
Time management is not about fancy productivity systems or calendars. It's something much more. Time management is death management, memory management, and a final one that ties it all together.
Conquer your next goal in just 60 days: https://www.spoonfedlab.com/go/l100-yt-time
More ideas
- Substack: https://spoonfedacademy.substack.com/
For business inquiries, contact me at info@spoonfedstudy.com
TIMESTAMPS
0:00 - How many weeks do you actually have left?
0:22 - The brutal math: where your life really goes
1:34 - Free time vs. usable time (you only get 4.5 years)
2:30 - What hobbies, goals & friendships cost in weeks
3:55 - Work smarter with ChatLLM (sponsor)
4:46 - The #1 regret of the dying
5:55 - Rule 1: Time management is death management
7:00 - Rule 2: The peak-end rule (memory management)
8:43 - Memory anchors & the backrooms of your life
10:01 - Rule 3: Sleep management — invert your day
Death calculator: https://spoonfedstudy.kit.com/deathcalculator
Time management is not about fancy productivity systems or calendars. It's something much more. Time management is death management, memory management, and a final one that ties it all together.
Conquer your next goal in just 60 days: https://www.spoonfedlab.com/go/l100-yt-time
More ideas
- Substack: https://spoonfedacademy.substack.com/
For business inquiries, contact me at info@spoonfedstudy.com
TIMESTAMPS
0:00 - How many weeks do you actually have left?
0:22 - The brutal math: where your life really goes
1:34 - Free time vs. usable time (you only get 4.5 years)
2:30 - What hobbies, goals & friendships cost in weeks
3:55 - Work smarter with ChatLLM (sponsor)
4:46 - The #1 regret of the dying
5:55 - Rule 1: Time management is death management
7:00 - Rule 2: The peak-end rule (memory management)
8:43 - Memory anchors & the backrooms of your life
10:01 - Rule 3: Sleep management — invert your day
